Hi, I’m Kelly
I’m a Certified Women’s Health and Wellness Coach. I’m here to help you unlock the barriers and find time to prioritise your well-being to lead a healthier Midlife.


About
Midlife can be a rollercoaster for your physical and emotional wellbeing and I’m here to help you through it.
I take a holistic approach to wellbeing – think of coaching a little like planning a trip.
Together we’ll map out those health and wellbeing ‘roads’ by creating goals and habits along the way, building your unique roadmap so that you can start living a healthy, happy and empowered midlife journey.

What do people say about me

How Coaching Works
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Book a 20 minutes discovery call with me. Let’s see if we are a good fit for each other.
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If you’re ready to get started, click HERE to contact me.
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I’ll send a wellbeing questionnaire for you to complete in advance of our first session.
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And we’re ready to go! Your own version 2.0 is coming up.